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A compilation of apps to improve your child and/or teens mental health.

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Parenting can be exhausting if you don't know what part of your child's brain you are engaging with. Check out this intro to Co-Regulation. 

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Printable sibling activity aimed at identifying commonalities and celebrating difference.

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Sit with your child to fill this out and learn more about them and their view of your family.

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Feeling like you've tried everything? Pin up these parent scaffolding techniques to see what strategies you may not have tried yet today.

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